Categorias Exercicios: Dificuldade

Band Leg Press

Band Squat

Cable Chest Press

Dumbbell Decline Squeeze Press

Plate Glute Bridge to Chest Press

Band Single Arm Pec Fly

Dumbbell Guillotine Bench Press

Dumbbell Elevated Pushup

Band Single Arm Chest Press

Dumbbell Guillotine Incline Bench Press