Categorias Exercicios: Dificuldade

Kettlebell Single Arm Press

Dumbbell Single Arm Row

Kettlebell Walkover Pushup

Dumbbell Single Arm Row Knee

Chest Stretch Variation Four

TRX Reverse Curl

Plate Pinch Grip Row

Chest Stretch Variation Three

Barbell Landmine Row

Lawnmower Row