Categorias Exercicios: Dificuldade

Barbell Shrug

Dumbbell Goblet Pulse Squat

Plate Deficit Lunge

Plate Squat Hold Curl

Dumbbell Laying 30 Degree Shrug

Dumbbell Heels Up Goblet Squat

Plate Overhead Walking Lunge

Plate Single Leg Deadlift

Plate Overhead Carry

Dumbbell Heels Up Narrow Goblet Squat