Categorias Exercicios: Dificuldade

Dumbbell Thruster

TRX Curtsy Lunge

Kettlebell Silverback Shrug

Plate Squat

TRX Jumping Squat

Traps Stretch Variation Three

Plate Squat Reach

TRX Lateral Lunge

Traps Stretch Variation Two

Plate Curtsy Lunge