Categorias Exercicios: Dificuldade

Band Skullcrusher

Dumbbell Leg Extension

Plate Thruster

Smith Machine Standing Shrugs

Dumbbell Offset Squat

Dumbbell Overhead Squat

Kettlebell Shrug

Dumbbell Sumo Squat

Single Arm Overhead Squat

Kettlebell Upright Row