Categorias Exercicios: Dificuldade

Band Single Arm Pushdown

Single Arm Rapunzel Pushdown

Band Single Arm Skullcrusher

Dumbbell Single Arm Overhead Tricep Extension

Dumbbell Tate Press

TRX Skullcrusher

Kettlebell Incline Shrug

Kettlebell Skull Crusher

Dumbbell Skullcrusher

Elevated Pike Press