Categorias Exercicios: Dificuldade

Shoulders Stretch Variation Two

Barbell Z Press

Shoulders Stretch Variation One

Dumbbell Bayesian Lateral Raise

Elevated Pike Press

Dumbbell Laying Reverse Fly

Cable Overhead Press

Dumbbell Laying Reverse Fly Internally Rotated

Cable Lateral Raise

Dumbbell Neutral Seated Overhead Press