Categorias Exercicios: Dificuldade

Barbell Meadows Row

Kettlebell Shoulder Extension

Barbell Pronated Pendlay Row

Kettlebell Single Arm Row

Barbell Pronated Row

Kettlebell Pullover

Barbell Supinated Pendlay Row

Lats Stretch Variation Three

Barbell Supinated Row

Lats Stretch Variation Two