Barbell Stiff Leg Deadlifts

How To Perform The Stiff Leg DeadliftSetupThe Stiff Leg Deadlift, unlike other deadlift variations, begins and ends in the standing position. So you need to begin the exercise a little bit differently than you would the other deadlift variations.There are a few ways to set up for the stiff leg deadlift.Set the safety bars or […]