Categorias Exercicios: Dificuldade

Dumbbell Staggered Deadlift

Plate Staggered Pinch Grip Deadlift

Dumbbell Goblet Forward Lunge

Dumbbell Sumo Squat

Plate Thruster

Dumbbell Goblet Lateral Lunge

Dumbbell Swing

Dumbbell Overhead Squat

Dumbbell Goblet Reverse Lunge

Dumbbell Thruster