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Categorias Exercicios:
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Dumbbell Arnold Press
Kettlebell Rear Delt Row
Band Lateral Raise
Dumbbell Neutral Alternating Overhead Press
Dumbbell Decline Squeeze Press
Dumbbell Single Arm Arnold Press
Dumbbell Guillotine Bench Press
Dumbbell Single Arm Neutral Overhead Press
Dumbbell Guillotine Incline Bench Press
Dumbbell Single Arm Overhead Press
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