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Categorias Exercicios: Categoria

Plate Curl To Overhead Press

Laying Lateral Raise

Plate Curl To Overhead Press To Tricep Extension

Dumbbell Single Arm Neutral Overhead Press

Dumbbell Single Arm Upright Row

Plate Overhead Press To Tricep Extension

Dumbbell Single Arm Overhead Press

Dumbbell Upright Row

Plate Overhead Carry

Plate Car Driver

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