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Categorias Exercicios:
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Dumbbell Staggered Glute Bridge
Dumbbell Feet Elevated Glute Bridge
Cable Single Leg Deadlift
Dumbbell Staggered Hip thrust
Dumbbell Feet Elevated Single Leg Glute Bridge
Cable Pull Through
Plate Clean And Press
Dumbbell Feet Elevated Staggered Glute Bridge
Band Spanish Squat
Plate Clean
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